• Health Secret #10

  • What Is Cervical Facet Syndrome?

    The spine provides structural support and flexibility to the torso, neck, and head. However, this vital component of the body can be easily injured by the forces exerted on the body in an automobile accident. If you have suffered a whiplash injury in Atlanta, GA, it’s important to seek the help of a medical professional to assess the extent if your car accident injury , especially if you develop chronic pain. 3d image of inflamed spine

    Cervical Facet Syndrome Basics

    The interlocking bones in the spine, called vertebrae, are connected by facet joints. These joints are supported by cartilage that allows the spine to twist and flex easily. Cervical facet syndrome is characterized by deterioration of the facet joints, which can lead to chronic pain. Also called cervical osteoarthritis, this condition often occurs as a natural result of aging. However, trauma and injury to the spine, such as the type of trauma associated with automobile accidents, can also damage these joints and cause cervical facet syndrome at any age. Cervical facet syndrome typically causes localized joint pain, neck stiffness or soreness that may limit mobility, and headaches.

    Cervical Facet Syndrome and Whiplash

    A whiplash injury is a common car accident injury that occurs most often during rear-end collisions. During such a collision, the body, neck, and head are jarred suddenly, which puts excess strain on the spine and soft tissues of the neck, causing damage to these structures. With proper medical care, most individuals with whiplash injuries can recover fully within three to twelve months of their accident. However, if whiplash is severe or left untreated, it may lead to cervical facet syndrome. This occurs when the injury affects not only the soft tissues that support the spine, but the facet joints within the spine as well.

    Cervical facet syndrome is one of the leading causes of chronic neck pain after auto accidents. If you have recently suffered an auto accident injury, it’s vital to seek a medical assessment to determine the extent of your injury. With proper diagnosis and pain management care, you can prevent or minimize both short- and long-term pain.

  • Common Questions About Workers’ Compensation Claims

    If you are injured on the job, after you receive medical treatment, you’re likely to have many questions about the next steps. It can be helpful to choose a doctor with experience in treating workplace accidents in Atlanta, GA , as he or she will be accustomed to dealing with the process as well as experienced with the types of injuries that usually happen at work. If you’re dealing with a workplace injury, here are the answers to some of the questions you may have on your mind. workers compensation injury form

    Do I have to seek medical care?

    Often, people with workplace injuries do not seek care right away because they believe that they are not seriously hurt. However, when their symptoms become worse later, they can then have difficulty proving that the injury happened on the job because of the time that has elapsed. For this reason, you should always get medical treatment immediately after an injury occurs, so that there is a record created that can be helpful in the future if you need to make a compensation claim.

    What is an ABIME-certified doctor?

    ABIME stands for the American Board of Independent Medical Examiners. ABIME-certified doctors have undergone specialized training that allows them to objectively perform a number of medical assessments. ABIME doctors who examine patients after a workplace injury are considered qualified to make accurate diagnoses and make appropriate decisions about prognosis, care plans, work capacity, and causation. In addition to being recognized for their expertise by insurance companies, ABIME-certified physicians are able to testify in court as expert medical witnesses. Choosing an ABIME-certified doctor for an independent medical exam can help your workers’ compensation claim go more smoothly.

    What should I do if my employer won’t pay my claim?

    If your employer fights your workers’ compensation claim, it may be necessary to contact an attorney. If this occurs, it will become all the more important to have detailed medical records that chronicle your injury from the time it occurs throughout your treatment plan.

  • The Patient’s Guide to Recovering from Broken Ribs

    Recovering from broken ribs is a lengthy process that requires careful pain management by an experienced accident doctor. It is important to follow your provider’s instructions closely as failing to do so could slow the healing process or lead to permanent damage. If your accident doctor in Atlanta, GA , has diagnosed you with broken ribs, here is a look at what you can expect from your medical treatment. broken bandaged rib cage


    To make a diagnosis, your doctor will start by performing a physical exam during which he or she will gently press on your chest to see if it painful. He or she will order imaging tests, such as an X-ray or CT scan, to determine if and where the ribs are broken and if there are any other injuries to internal organs. The lungs in particular can be damaged when the ribs are broken.

    Pain Management

    Because most people with rib fractures don’t need surgery and cannot wear a bandage, the central part of treatment is usually managing pain while the body heals itself. Your accident doctor may instruct you to use ice packs as often as 20 minutes per hour you are awake to reduce inflammation. Prescription pain medications may also be prescribed for severe pain. If your pain is tolerable, your doctor may recommend taking over-the-counter pain medicines, such as ibuprofen or aspirin, instead.

    Activity Restrictions

    Although your doctor will not recommend that you rest all day, which can lead to a collapsed lung, he or she will tell you some activities to avoid. Until you are healed, you should not lift heavy objects or do any activity that puts pressure on your ribs. Some people are able to return to work soon after their injuries, but people with physically demanding jobs may need more time away from work. Do no restart sports, high-impact exercise, or other types of physical activities until your doctor has said it is safe.

  • Reducing Your Risk of a Rear-End Crash

    Nearly one-third of automobile accidents in the United States are rear-end crashes; these incidents are also one of the most frequent causes of whiplash injury. Fortunately, rear-end accidents are some of the easiest accidents to avoid, helping you to prevent costly damages and car accident injuries that require prolonged medical care near Atlanta.

    This video explains why rear-end accidents are so common and how you can take steps to avoid them. Staying focused on the speed of the car ahead of yours and the distance at which you are following are key factors in avoiding rear-end automobile accidents. Keep in mind that the driver ahead of you may be able to see things you can’t, and may have different braking behaviors than you as well. Adjusting your speed for weather and poor road conditions can also go a long way toward avoiding rear-end crashes on the road.

  • Dealing with the Aftermath of a Personal Injury

    Whether you have suffered a workplace injury, a car accident injury, or any other type of accident injury in Atlanta , dealing with the aftermath can feel like a challenge. Following any type of accident injury, it’s essential to schedule a medical exam so you can begin receiving any medical care you may need for pain management or to promote proper healing. In many cases, your medical treatment will consist of several visits over time to monitor your condition and evaluate and create ignorer to spend up the healing process.

    After an accident injury, it’s important to remember that recovery will take time. By taking proactive steps to seek medical care as soon as possible, you will reduce your recovery time and minimize any pain or discomfort you will feel for a faster, healthier, and fuller recovery.

    accident injury recovery atlanta

  • Preparing for a Massage

    Do you have an accident injury and live near Atlanta? Consider adding drug-free pain management to your medical treatment. A massage is a relaxing way to encourage your body’s recovery from car accident injuries, slip and fall injuries, and other problems. There is little you need to do to prepare for a massage. It’s a good idea to wear comfortable clothing to your appointment. If you’re hungry, choose a light meal or snack before you go.

    Watch this video for more helpful tips on getting the most out of your massage. You’ll learn how you can promote muscle suppleness and flexibility. You’ll also hear how a massage therapist performing a deep tissue massage will “warm up” the muscles first to improve your comfort level.

  • Tips for Managing Pain After a Car Accident Injury

    Car accident injuries such as internal trauma and herniated discs can be excruciating, but there are effective ways of preserving your quality of life while you’re recovering. First, go to a clinic that specializes in offering medical care for accident victims. Not only will this give you peace of mind that you’re receiving the best medical care available in Atlanta, but your clinic may also help you coordinate your benefits and refer you to nearby specialists if need be. auto accident injury atlanta


    Medications can be helpful for managing the symptoms of acute injuries . If your auto accident injury required surgery, you’ll probably be prescribed powerful narcotics. It’s important to practice good medication management to reduce your risk of a potentially fatal overdose and opioid addiction. If you have any concerns about your use of medications, be sure to raise them with your healthcare provider. Anti-inflammatory medications can also be helpful for car accident injuries. As your pain lessens, it may be well controlled with over-the-counter drugs instead of prescription medications.

    At-Home Care

    Take good care of yourself to facilitate your recovery and ease your pain. Your doctor may recommend that you apply cold compresses to the injured areas for the first 72 hours. After this point, consider alternating cold compresses with heating pads. Depending on your type of injury and the location of the body part, you may find compression garments helpful for reducing swelling and easing tight muscles. Don’t try to do too much around your home; follow your doctor’s discharge instructions regarding any activity restrictions.

    Massage Therapy

    Car crash injuries aren’t only painful; they can also be highly stressful. With massage therapy, you can address both of these problems. A relaxing massage will ease muscle tension and strip away painful adhesions while soothing your mental stress.

  • The Link Between Opiate Use and Hormone Imbalances

    If you sustain severe car accident injuries, you may be prescribed opiate medications to control the pain. These potent painkillers are certainly useful for some people on a short-term basis. However, over time, they can create more problems than they resolve. Substance abuse in Atlanta may be partially attributed to individuals who began using opiates for legitimate purposes. In addition to the problem of opiate addiction , the long-term use of these drugs may disrupt the endocrine system.

    Opiates are powerful chemicals that can disrupt the levels of thyroid hormones. Cortisol and testosterone are other hormones that may develop imbalances due to long-term opiate use. The result can be chronic fatigue, depression, emotional instability, sleep disturbances, metabolic changes, and sexual dysfunction. When seeking treatment for opiate addiction, it may be necessary to consider hormone replacement therapy. Hormone replacement therapy can help restore wellness and quality of life while you’re working to beat your addiction to opioids.

    opiate addiction atlanta

  • Strategies for Avoiding Injuries in the Workplace

    A workplace injury may be as minor as a paper-cut or as debilitating as a traumatic brain injury (TBI). While not every workplace injury may be preventable, following best practices for your industry can reduce your risk of being sidelined. If you do sustain an on-the-job injury, visit a medical examiner in Atlanta who is in your workers’ compensation insurance network.

    Choose the Right Shoes

    The right shoes can go a long way toward preventing fractures from falls and other workplace injuries. Choose non-slip soles for a firm grip on the floor. Try to avoid high heels; you can still look fashionable in low heels and you’ll reduce your risk of painful injuries. If you work in a construction zone or other area in which hardhats are required, it’s a good idea to choose steel-toed boots.

    Wear Appropriate Gear

    Your employer should provide you with all necessary personal protection equipment (PPE) for your position. Depending on the work you perform, this might include a hardhat, respirator, safety goggles, or a reflective vest. Wearing your protective gear can keep you safe from serious injuries in the event that a workplace accident does occur.

    Practice Good Housekeeping

    Practicing good housekeeping isn’t just something to do in your own home. Your workspace may hold hidden hazards that can contribute to slip and fall accidents. If you spill your coffee, be sure to wipe it up promptly. Regularly check your workspace for clutter that obstructs walking areas, including loose electrical cables that you might trip over. Depending on your particular industry, your workplace may house hazardous materials. Follow your employer’s established protocols for proper handling and disposal of these hazardous materials to reduce your risk of workplace accidents.

    Lift with Your Knees

    Lifting heavy objects can easily cause musculoskeletal injuries, especially if you use improper form. It’s best to enlist someone else to help you if the object is particularly heavy. Or, use a hand truck. Crouch down by the object and get a firm grip on it. As you stand up, keep the object close to your body and keep your back in a neutral alignment. Never twist your back while holding a heavy object; turn your entire body. Taking a few simple precautions can help prevent weeks or even months of pain.